I had absolutely no idea that this week is sleep awareness week. Seems sort of strange “be aware of sleep?” But I think the gist is to ask yourself if you are getting enough sleep and is it the right quality.
As many of you know, I am an advocate of cat napping for increased productivity and wellbeing.
May be this week would be a good excuse for you to start taking quick naps if you don’t to get the payoff.
